Today I began a fast of liquids and raw fruits and vegetables. I might try to continue this for ten days, but only one day into it and I am dreadfully missing things like chocolate and coffee. But it really shouldn't be as hard as I thought, as things like salads and freshly made juices are quite refreshing. Maybe I will go to strictly water for a few days.
But it is April and this seemed like an interesting time to get some toxins out of my body and shed a few pounds. It seems I've run across many people doing a cleanse recently - four that I personally know. I am sure you will here more about this over the next few days. I think it is more psychological than physical. But I do like food. But I guess health is important too.
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