Tonight I did something I had not done in a few years and that was go to a Theravadan sitting. They've since moved to a new place called the Red Cedar Hall near the co-op. Taking forty-five minutes for meditation out of my life of always being occupied was much needed.
A friend once told me that I needed to meditate.
"I don't have time to meditate," I told her.
"Exactly," she replied.
I hope I return.
The Red Cedar Dharma Hall.
Breath. Silently. Breath. - a haiku by me